Blog | Inspired & Empowered

Hypnosis Journeys to Help You Transform Unhealthy Patterns – A 4-part Series

Wednesdays, May 31 – June 21; 7:30 – 9:30 pm EDT Presented online via Zoom (An invitation to the Zoom event space will be sent after you...

The Power of Choice: Unlocking Your Emotional Potential

It is essential to understand that you have the ability to decide how you will engage with your emotional landscape. We all encounter...

Gaining clarity towards your goals

Do you have goals that you've been wanting to achieve, but you just can't seem to get there? You may be experiencing emotional blocks...

The Power of Emotions

Emotions are powerful, and they can either make or break us. They can propel us forward towards our goals and aspirations, or they can...

How to Stay Grounded in the Midst of Change

Change is a natural part of life, but it can be difficult to stay grounded when things are constantly shifting. Here are a few tips to...

Can anger be a positive force in your life?

Anger is a normal emotion that everyone experiences from time to time. It can be caused by a variety of things, such as stress,...

How to deal with anger during family events

If you have any anger towards a relative that you know you will see during a family event, try to heal or clear any anger you may have...