Let’s talk about self-trust, because self-trust is the foundation of confidence. Confidence isn’t only about believing you’re capable. It’s also about developing a relationship with yourself where you learn to listen to yourself, trust yourself, and believe in your ability to make empowered choices. One of the first steps is becoming aware of your inner dialogue. Start noticing those automatic subconscious thoughts that may be sabotaging you: “I’m not good enough.” “I can’t d